Italy has a special place in my heart as I lived there for 2 years right after high school. They were such formative years for me as it was my first time living on my own and my first time going to Europe. It’s where I acquired a taste for tomatoes, olives and red wine. It’s also where I dove into my meditation and yoga practice and further studied eastern philosophy.
Every summer, I have taken time off for myself approaching this time as a critical pause for conscious rest and play. This year, I’m excited to be spending that time in Italy and I want to actually take you there with me. I'll be zooming all my classes and privates straight from the most beautiful spot nestled in the Tucan hills and I would love for you to join me for practice there!
Travel for me is an opportunity to open my eyes and feast my senses. Taking in new and foreign sights and experiences always fills me with a sense of awe and wonderment. So this month as I take you with me, we will take the same approach with our practice; tapping into our own inner child with a sense of inquisitiveness and playfulness.
I look forward to seeing you on the mat and sharing my view with you!
Amy Owen
Yoga Instructor + Birth Coach
